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The Zen Habits Guide to Spending Your Time Intentionally
by Mylinda Wright February 18, 2019

How do we spend our days with more intentionality? How do we stop from just going through it on autopilot, just running to distractions and bus...

Posted in anxiety, be here now, be present, happiness, healing, life, meditation, motivate, self love, spiritual, stress, yoga, zen

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The Three Most Powerful Motivations
by Mylinda Wright October 13, 2018

We all have times when we’re not sticking to our plans, not feeling psyched about what we’re supposed to be doing, and when we know we just need ...

Posted in be here now, happiness, inspirational, inspire, inspiring, life, meditate, meditation, motivate, zen

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