The Zen Habits Guide to Spending Your Time Intentionally February 18, 2019 How do we spend our days with more intentionality? How do we stop from just going through it on autopilot, just running to distractions and busywork all the time,...
Self-Healing with Reiki December 28, 2018Reiki can be used to heal others. But more importantly, it can be used to heal yourself. There are many ways you can do so. Every one of us has...
Fearlessness: How to Stop Running from Space October 29, 2018We spend our days filling in every available space, cramming in more tasks, responding to messages, checking social media and online sites, watching videos. We are afraid of empty space...