The Zen Habits Guide to Spending Your Time Intentionally February 18, 2019 How do we spend our days with more intentionality? How do we stop from just going through it on autopilot, just running to distractions and busywork all the time,...
Self-Healing with Reiki December 28, 2018Reiki can be used to heal others. But more importantly, it can be used to heal yourself. There are many ways you can do so. Every one of us has...
A Life of Peacefulness December 4, 2018Most of us want a greater sense of peace and ease in our lives — life can be stressful, chaotic, overwhelming, full of distractions, exhausting. We want to get away...