There’s a practice so simple that many people will discount it as not worthy of trying.
They’ll miss out on the transformative power of that very...
As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection alway...
As I write this, I’ve come down with a bug (strep throat — yay!), right in the middle of travel, sleep difficulties, big life changes, a workload...
Our days are often filled with things we have to do, and things we do to comfort ourselves from the stress and tiredness from doing what we have t...
 How do we spend our days with more intentionality? How do we stop from just going through it on autopilot, just running to distractions and bus...
Reiki can be used to heal others. But more importantly, it can be used to heal yourself. There are many ways you can do so. Every one of us has un...
Most of us want a greater sense of peace and ease in our lives — life can be stressful, chaotic, overwhelming, full of distractions, exhausting. ...
There’s a practice so simple that many people will discount it as not worthy of trying. They’ll miss out on the transformative power of that very...
As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection alway...
As I write this, I’ve come down with a bug (strep throat — yay!), right in the middle of travel, sleep difficulties, big life changes, a workload...
