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by Mylinda Wright
Our days are often filled with things we have to do, and things we do to comfort ourselves from the stress and tiredness from doing what we have t...
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by Mylinda Wright
How do we spend our days with more intentionality?
How do we stop from just going through it on autopilot, just running to distractions and bus...
Posted in
anxiety,
be here now,
be present,
happiness,
healing,
life,
meditation,
motivate,
self love,
spiritual,
stress,
yoga,
zen
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by Mylinda Wright
Reiki can be used to heal others. But more importantly, it can be used to heal yourself. There are many ways you can do so.
Every one of us has un...
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by Mylinda Wright
Most of us want a greater sense of peace and ease in our lives — life can be stressful, chaotic, overwhelming, full of distractions, exhausting.
...
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by Mylinda Wright
There’s a practice so simple that many people will discount it as not worthy of trying.
They’ll miss out on the transformative power of that very...
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by Mylinda Wright
As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection alway...
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by Mylinda Wright
As I write this, I’ve come down with a bug (strep throat — yay!), right in the middle of travel, sleep difficulties, big life changes, a workload...
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