Creating the Time to Do What You Love Every Day March 12, 2019Our days are often filled with things we have to do, and things we do to comfort ourselves from the stress and tiredness from doing what we have to do...
The Zen Habits Guide to Spending Your Time Intentionally February 18, 2019 How do we spend our days with more intentionality? How do we stop from just going through it on autopilot, just running to distractions and busywork all the time,...
A Life of Peacefulness December 4, 2018Most of us want a greater sense of peace and ease in our lives — life can be stressful, chaotic, overwhelming, full of distractions, exhausting. We want to get away...
Fearlessness: How to Stop Running from Space October 29, 2018We spend our days filling in every available space, cramming in more tasks, responding to messages, checking social media and online sites, watching videos. We are afraid of empty space...
The Three Most Powerful Motivations October 13, 2018We all have times when we’re not sticking to our plans, not feeling psyched about what we’re supposed to be doing, and when we know we just need to get...
